Support
Last updated: 9 August 2026
Need a hand with Repstrack? Reach out any time and browse the answers below to the questions we hear most often.
Getting help
The fastest way to reach us is by email at ravikiran.b2003@outlook.com. For bug reports, a short description of what you were doing and a screenshot go a long way.
Frequently asked questions
How do weight and rep suggestions work?
Repstrack's progressive overload engine reviews your recent sets for each exercise and recommends your next target — for example, "Try 62.5 kg × 8" when you comfortably hit your previous target. Suggestions appear as a chip while you log. You can accept them with one tap or adjust the numbers to match how you feel that day.
Does Repstrack work offline?
Yes. Repstrack is offline-first — every workout is saved to your device immediately, so you can log a full session with no signal. Your data syncs automatically the next time you're online, across all your devices.
How do I switch between kilograms and pounds?
Open the Profile tab and choose your preferred unit. Existing workouts are converted for display automatically — your history is never lost or altered.
My workouts aren't syncing. What should I do?
- Confirm your device has an active internet connection.
- Make sure you're signed in to the same account on each device.
- Open the app and leave it in the foreground for a few seconds to let a sync complete.
- If it still won't sync, email us — your local data stays safe on your device in the meantime.
How do I create workout templates and programs?
Build reusable templates from the Plan section, then group them into a weekly program such as Push/Pull/Legs or Upper/Lower. Your home screen shows today's session pre-filled with targets based on your last performance.
How does Repstrack detect personal records?
PRs are detected automatically the moment you log a qualifying set — including weight PRs, rep PRs, volume PRs, and estimated 1RM records. You can review your records and progress charts per exercise at any time.
How do I sign in?
Repstrack supports Sign in with Apple, Google, and email. Your workout history is tied to your account so it follows you across devices.
How do I export my data?
You can export your complete training history from the app at any time. If you have trouble exporting, contact us and we'll assist.
How do I delete my account and data?
You can delete your account and all associated data directly in the app or by request. See our Delete Account & Data page for full instructions.
Still need help?
If your question isn't answered here, email us at ravikiran.b2003@outlook.com and we'll be glad to help.